Spartan SGX Foundations in Regina

Training to build foundational fitness

Tenacity Foundations runs alongside our Spartan SGX program and was created with beginners and those starting back up in mind.

Tenacity Foundations is designed to help you develop and build foundational fitness by focusing on increasing mobility and movement, building strength through body weight and weighted exercises, and developing sustainable practices and habits that will facilitate lifelong fitness.

Every body is different and Tenacity Athletics is proud to meet you where you are at by providing customized options during our group workouts.

"No matter your fitness level, the workouts are tailored for everyone. It’s like a community that supports one other in all they want to achieve."

- Kevin M., Tenacity Member